Description
Indulge in the comforting warmth of The Best Pumpkin Chicken Curry Recipe, a delightful dish that promises to transform your dinner experience. Tender chicken is bathed in a luscious pumpkin curry sauce enriched with creamy coconut milk and a blend of aromatic spices. This easy-to-make recipe is perfect for busy weeknights or cozy family gatherings, allowing you to enjoy a flavorful meal without the fuss. With just 30-40 minutes of preparation, you’ll have a hearty dish that everyone will love. Serve it over rice, quinoa, or cauliflower rice for a satisfying and nutritious dinner that meets various dietary preferences.
Ingredients
Scale
- 2 medium chicken breasts (or boneless-skinless chicken thighs)
- 1 tablespoon extra virgin olive oil
- 1 medium yellow onion
- 1 can (14.5 oz) diced tomatoes (with juices)
- 2 tablespoons tomato paste
- 1 can (15 oz) pumpkin puree
- 1 can (13.5 oz) unsweetened coconut milk
- Juice from one small lemon
- 1 tablespoon brown sugar
- 2 tablespoons curry powder
Instructions
- Dice chicken into small pieces and season with olive oil, salt, and pepper.
- In a large skillet over medium heat, sauté the chicken in batches until cooked through.
- Set aside the cooked chicken and sauté diced onion in the same skillet until soft.
- Add diced tomatoes, tomato paste, pumpkin puree, coconut milk, and lemon juice; mix well.
- Stir in brown sugar and spices, then return the chicken to the skillet.
- Cover and simmer for 10-15 minutes before serving over your choice of rice or grain.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 8g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 14g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 75mg