One-Pan Garlic Parmesan Chicken and Rice

This One-Pan Garlic Parmesan Chicken and Rice is an incredible weeknight meal that brings together the richness of garlic and parmesan with tender chicken and fluffy rice. With just one pan, you can create a delightful dish that’s ideal for family dinners, gatherings, or any occasion when you want to enjoy a hearty meal without the fuss of extensive cleanup. The combination of flavors makes it a standout choice for those cozy nights at home.

Why You’ll Love This Recipe

• Quick and Easy: This dish takes only 30 minutes to prepare, making it perfect for busy weeknights.
• Minimal Cleanup: Cook everything in one pan to save time on washing dishes after your meal.
• Flavorful Ingredients: Enjoy the rich taste of garlic and parmesan combined with juicy chicken for a comforting experience.
• Versatile Meal: Perfect as a main course, it pairs well with salads or steamed vegetables for a complete dinner.
• Family-Friendly: With its delicious flavors, this dish is sure to please both kids and adults alike.

Tools and Preparation

To make this One-Pan Garlic Parmesan Chicken and Rice efficiently, having the right kitchen tools is essential.

Essential Kitchen Tools

• Skillet
• Measuring cups
• Measuring spoons
• Spatula
• Cooking spoon

Why These Tools Matter

• Skillet: A good skillet ensures even cooking and allows all ingredients to blend their flavors beautifully.
• Measuring cups: Accurate measurements help maintain the right balance of flavors in your dish.
• Spatula: A sturdy spatula aids in flipping chicken and mixing ingredients without damaging them.

Ingredients

• 1 lb. chicken tenders
• poultry seasoning (I prefer cajun seasoning)
• 3 tablespoons minced garlic, divided (about 10 cloves)
• 2 tablespoons olive oil
• 1 stick butter, divided (1/2 cup)
• 1/2 teaspoon red pepper flakes
• 1/2 teaspoons salt
• 3/4 cup dry white grape juice
• 1 1/2 cups white rice, uncooked (basmati, long grain, or jasmine all work)
• 2 3/4 cups low sodium chicken stock
• 1/2 cup Parmesan cheese, choose a quality brand (freshly grated or shredded)
• 1 tablespoon freshly minced parsley

How to Make One-Pan Garlic Parmesan Chicken and Rice

Step 1: Prepare the Chicken

Season the chicken tenders generously on both sides. Heat your skillet over medium-high heat and add in the olive oil. Cook the chicken for about three minutes on each side, flipping just once before reducing the heat to low.

Step 2: Add Garlic and Butter

Once the chicken is nearly done, introduce two tablespoons of butter along with one tablespoon of minced garlic into the skillet. Sauté until fragrant (about one minute), making sure to scrape up any brown bits from the pan. Coat the chicken tenders well in this garlic butter before removing them from heat and covering them with foil.

Step 3: Create Flavor Base

In the same skillet, turn up the heat back to medium-low. Add four tablespoons of butter along with another tablespoon of garlic. Sauté until fragrant again before pouring in the white grape juice. Let it simmer for about three to five minutes to reduce slightly.

Step 4: Fry the Rice

Scoop out one-third cup of the pan juices into a measuring cup for later use. Increase your heat to medium, then add in the uncooked rice directly into the skillet. Pan fry for about five minutes while stirring frequently.

Step 5: Simmer Everything Together

Pour in two and three-quarter cups of low sodium chicken stock along with half a teaspoon each of salt and red pepper flakes. Ensure that all rice is submerged under the liquid. Bring this mixture to a low boil before reducing it down to low heat. Cover your pan and let it simmer for around twenty minutes or until the rice is tender.

Step 6: Combine Ingredients

Stir in your cooked rice along with half a cup of freshly grated Parmesan cheese until melted and combined evenly. You can either dice up your chicken or leave it whole and arrange it over the rice mixture evenly.

Step 7: Prepare Garlic Butter Sauce

In a separate small bowl, melt three tablespoons of softened butter combined with remaining minced garlic in the microwave for about fifteen seconds until partially melted. To this garlic butter mix in your reserved pan juices from earlier along with freshly minced parsley; stir well to combine.

Step 8: Serve Your Dish

Drizzle this flavorful sauce over your rice and chicken combination. For an extra treat, top with additional Parmesan if desired before serving directly from the pan! Enjoy!

How to Serve One-Pan Garlic Parmesan Chicken and Rice

Serving One-Pan Garlic Parmesan Chicken and Rice is simple yet satisfying. This dish not only looks appealing but also offers a delightful mix of flavors that will please your guests or family. Here are some serving suggestions to enhance your dining experience.

Family Style

• Serve the dish directly from the pan for a rustic feel. This encourages sharing and creates a cozy atmosphere at the table.

Garnish with Fresh Herbs

• Sprinkle freshly chopped parsley or basil on top just before serving. This adds a pop of color and a burst of freshness to the dish.

Pair with a Side Salad

• A light, crisp green salad can balance out the richness of the chicken and rice. Consider using mixed greens, cherry tomatoes, and a simple vinaigrette.

Add Extra Parmesan

• Offer extra grated Parmesan cheese on the side for those who want an added cheesy flavor. It complements the garlic and enhances the overall taste.

Present with Lemon Wedges

• Squeeze fresh lemon juice over the chicken and rice just before enjoying. The acidity brightens up the dish and adds a refreshing zing.

Accompany with Crusty Bread

• Serve slices of crusty bread alongside the meal for soaking up any remaining sauce. This makes each bite even more enjoyable.

How to Perfect One-Pan Garlic Parmesan Chicken and Rice

To achieve the best flavor and texture in your One-Pan Garlic Parmesan Chicken and Rice, consider these helpful tips.

• Use Quality Ingredients: Fresh chicken tenders and high-quality Parmesan make a big difference in flavor.
• Preheat Your Skillet: Make sure your skillet is hot before adding oil or chicken. This helps in achieving a nice sear on your meat.
• Don’t Overcrowd the Pan: If you’re making a larger batch, cook in batches instead of stacking chicken tenders. This ensures even cooking.
• Let it Rest: Allowing cooked chicken to rest under foil for a few minutes ensures juiciness when you cut into it later.
• Adjust Seasonings to Taste: Feel free to tweak the seasoning levels according to your preference for spice or saltiness.
• Experiment with Rice Varieties: While basmati, long grain, or jasmine rice work well, try other types like brown rice for added nutrition.

Best Side Dishes for One-Pan Garlic Parmesan Chicken and Rice

Complementing your One-Pan Garlic Parmesan Chicken and Rice with side dishes can enhance the meal’s overall appeal. Here are some great options to consider:

1. Steamed Broccoli: Lightly seasoned steamed broccoli adds color and nutrients without overpowering the main dish.
2. Garlic Breadsticks: These are perfect for dipping into any leftover sauce from your chicken and rice, adding an additional layer of flavor.
3. Roasted Vegetables: A medley of seasonal vegetables roasted to perfection offers both taste and nutrition alongside your meal.
4. Caesar Salad: Crisp romaine lettuce with Caesar dressing provides crunch that contrasts well with the creamy chicken dish.
5. Coleslaw: A tangy coleslaw can provide a refreshing crunch that balances out the richness of garlic parmesan chicken.
6. Mashed Potatoes: Creamy mashed potatoes add comfort food vibes while complementing the flavors of garlic and cheese perfectly.
7. Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and lemon dressing introduces healthy grains that pair nicely with chicken.
8. Sautéed Spinach: Quick sautéed spinach with garlic is an easy way to add greens that blend well with this one-pan meal.

Common Mistakes to Avoid

When preparing One-Pan Garlic Parmesan Chicken and Rice, it’s important to avoid common pitfalls that can impact the dish’s flavor and texture.

• Overcooking the Chicken: Ensure you cook the chicken just until it’s done. Overcooking can lead to dry meat. Use a meat thermometer to check for doneness at 165°F (75°C).
• Ignoring the Garlic: Garlic adds a lot of flavor to this dish. Be sure to sauté it until fragrant but not burned. Burnt garlic can impart a bitter taste.
• Using the Wrong Rice: Not all rice types work well in this recipe. Stick with basmati, long grain, or jasmine rice for the best results.
• Not Measuring Ingredients: Accurate measurements are crucial for balance in flavors. Always measure your ingredients, especially liquids like chicken stock and grape juice.
• Skipping the Resting Time: Letting the dish rest after cooking allows flavors to meld together. Don’t skip this step!

Refrigerator Storage

• Store leftovers in an airtight container.
• This dish can be kept in the refrigerator for up to 3 days.
• Make sure it has cooled down before sealing it in containers.

Freezing One-Pan Garlic Parmesan Chicken and Rice

• Divide into portions and place in freezer-safe containers.
• It can be frozen for up to 3 months.
• Label containers with the date for easy reference.

Reheating One-Pan Garlic Parmesan Chicken and Rice

• Oven: Preheat oven to 350°F (175°C). Place covered in an oven-safe dish and heat for about 20 minutes until warmed through.
• Microwave: Place in a microwave-safe bowl, cover loosely, and heat on medium power for 2-3 minutes, stirring halfway through.
• Stovetop: Heat in a skillet over medium-low heat. Stir frequently until warmed throughout, adding a splash of chicken stock if needed to moisten.

Frequently Asked Questions

What makes One-Pan Garlic Parmesan Chicken and Rice special?

This dish combines savory chicken with creamy garlic parmesan rice, making it a comforting and satisfying meal that’s easy to prepare.

Can I customize One-Pan Garlic Parmesan Chicken and Rice?

Absolutely! You can add vegetables like spinach or bell peppers for extra nutrition and flavor. Adjust spices based on your preferences as well.

How long does it take to make One-Pan Garlic Parmesan Chicken and Rice?

This one-pan meal takes about 30 minutes from start to finish, making it perfect for busy weeknights.

What side dishes pair well with One-Pan Garlic Parmesan Chicken and Rice?

Consider serving a simple salad or steamed vegetables alongside this dish for added freshness without much effort.

Conclusion

One-Pan Garlic Parmesan Chicken and Rice is not only delicious but also incredibly versatile. It’s perfect for weeknight dinners when time is tight yet you crave something hearty. Feel free to customize it with your favorite veggies or adjust seasonings to suit your taste. Give this recipe a try—you’ll love how easy it is!

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