Healthy Breakfast Cookies

Posted on

Healthy Breakfast Cookies

Breakfast & Brunch

These Healthy Breakfast Cookies are a delightful way to kickstart your day. Made with wholesome ingredients, they’re not just delicious but also perfect for various occasions, from busy mornings to snack time. With only four main ingredients and a preparation time of under 25 minutes, these cookies are an easy and nutritious choice that the whole family will love.

[amazon_auto_links id="2567"]

Why You’ll Love This Recipe

  • Quick Preparation: You can whip up these cookies in less than 25 minutes, making them ideal for busy mornings.
  • Wholesome Ingredients: Each cookie is packed with nutritious components like oats and bananas, providing energy for the day ahead.
  • Customizable Flavor: Feel free to add your favorite nuts or chocolate chips to personalize each batch.
  • Great for Meal Prep: These cookies store well, making them perfect for meal prep or on-the-go snacks.
  • Kid-Friendly: With natural sweetness from bananas and optional chocolate chips, kids will enjoy these as much as adults!

Tools and Preparation

To make these Healthy Breakfast Cookies, you’ll need some essential kitchen tools that will help ensure success.

Essential Kitchen Tools

  • Mixing bowl
  • Measuring cups
  • Cookie sheet
  • Parchment paper
  • Cookie dough scoop

Why These Tools Matter

  • Mixing bowl: A sturdy bowl helps mix all ingredients thoroughly without any spills.
  • Measuring cups: Accurate measurements are crucial for achieving the right texture in your cookies.
  • Cookie sheet: A good-quality cookie sheet ensures even baking and prevents sticking.
  • Parchment paper: Using parchment paper makes it easier to remove cookies after baking without damage.

Ingredients

These Healthy Breakfast Cookies are simple and wholesome cookies made with just 4 ingredients and ready in under 25 minutes.

  • 3/4 cup Banana
  • 1 1/4 cups Rolled Oats
  • 1/4 cup Flaxmeal
  • 1/4 cup Peanut Butter (Unsalted)
  • 1/4 cup Coconut Sugar
  • 1 teaspoon Vanilla Extract
  • 2 teaspoons Cinnamon
  • 1/3 cup Chopped Nuts
  • 1/4 cup Chocolate Chips
Healthy
[amazon_auto_links id="2567"]

How to Make Healthy Breakfast Cookies

Step 1: Preheat the Oven

Preheat your oven to 350 °F (180 °C) to ensure it’s hot enough for baking.

Step 2: Prepare the Baking Sheet

Line a large cookie sheet with parchment paper. Lightly oil the paper with cooking oil spray to prevent sticking.

Step 3: Mash the Bananas

Mash the bananas in a bowl until smooth. Pack it into a measuring cup to ensure you have exactly 3/4 cup.

Step 4: Mix Ingredients

In a large mixing bowl, combine:
1. The mashed banana
2. Peanut butter
3. Rolled oats
4. Flaxmeal

Stir in optional vanilla extract, coconut sugar, and cinnamon until fully combined into a sticky dough.

Step 5: Add Nuts or Chocolate Chips

Fold in any chopped nuts or chocolate chips you want to include until everything is well incorporated.

Step 6: Shape the Cookies

Use a cookie dough scoop to form about 8 cookie balls. Lightly oil the back of a fork and press down each ball slightly to shape them into round cookies.

Step 7: Place on Baking Tray

Arrange the cookie balls on the prepared baking tray, leaving about a thumb’s space between each one. Remember, they won’t spread while baking.

Step 8: Bake the Cookies

Bake in your preheated oven for 16-18 minutes or until they are golden brown.

Step 9: Cool Down

Let the cookies cool on the sheet for about 15 minutes before transferring them to a cooling rack for another 30 minutes. Enjoy your Healthy Breakfast Cookies!

How to Serve Healthy Breakfast Cookies

These Healthy Breakfast Cookies are a delightful and nutritious way to start your day. They can be enjoyed in various ways to enhance your breakfast experience.

With Fresh Fruit

  • Bananas or Berries: Pair your cookies with sliced bananas or a handful of fresh berries for added vitamins and natural sweetness.
  • Fruit Salad: A small bowl of mixed fruit salad complements the cookies and adds a refreshing touch.

With Yogurt

  • Greek Yogurt: Serve the cookies alongside a bowl of Greek yogurt for a protein-packed breakfast that keeps you full longer.
  • Yogurt Parfait: Layer the cookies with yogurt and fresh fruits for a delicious parfait.

With Nut Butters

  • Almond Butter: Spread almond butter on top of the cookies for an extra boost of healthy fats and flavor.
  • Sunflower Seed Butter: For a nut-free option, try sunflower seed butter as a tasty topping.

As a Snack

  • On-the-Go: These cookies are perfect for a quick snack during busy mornings. Just grab one as you head out the door.
  • With Milk: Enjoy the cookies with a glass of milk, whether dairy or plant-based, for a satisfying combination.

How to Perfect Healthy Breakfast Cookies

Achieving the perfect Healthy Breakfast Cookies is simple with these helpful tips.

  • Boldly Mash: Ensure that your bananas are mashed thoroughly for better mixing and texture in your cookies.
  • Even Oats: Use rolled oats instead of quick oats to maintain texture and structure in your cookies.
  • Flexible Add-Ins: Experiment with different nuts, seeds, or dried fruits to customize flavors according to your preference.
  • Consistent Size: Use a cookie scoop for uniform cookie sizes, ensuring even baking and consistent taste across all cookies.
  • Monitor Baking Time: Keep an eye on the cookies while baking; they should be golden brown but not overbaked to retain softness.
Healthy

Best Side Dishes for Healthy Breakfast Cookies

Pair your Healthy Breakfast Cookies with these delightful side dishes for an even more satisfying meal.

  1. Fresh Smoothie: A blended smoothie made with spinach, banana, and almond milk can complement your cookies nicely.
  2. Avocado Toast: Creamy avocado on whole-grain bread adds healthy fats and pairs well with the sweetness of cookies.
  3. Chia Seed Pudding: This nutritious pudding is easy to prepare ahead, providing fiber and omega-3 fatty acids.
  4. Oatmeal Bowl: A warm bowl of oatmeal topped with fruits can make your breakfast hearty alongside the cookies.
  5. Cottage Cheese: Creamy cottage cheese served with honey or fruits is another excellent source of protein to enjoy with your cookies.
  6. Hard-Boiled Eggs: For an extra protein boost, hard-boiled eggs serve as a great side dish that complements the sweetness perfectly.

Common Mistakes to Avoid

When making Healthy Breakfast Cookies, it’s easy to slip up. Here are some common mistakes to watch out for.

  • Bold preparation: Not mashing the bananas well can lead to uneven texture. Ensure they are fully mashed for a consistent dough.
  • Bold measuring: Using too much or too little of any ingredient can ruin the balance of flavors. Always measure your ingredients accurately.
  • Bold baking time: Overbaking can make cookies hard while underbaking may lead to sogginess. Keep an eye on the timer and check for a golden brown color.
  • Bold mixing: Failing to mix ingredients thoroughly may leave clumps in your cookie dough. Stir until everything is evenly combined.
  • Bold spacing: Not leaving enough space between cookie dough balls on the baking sheet can cause them to stick together. Leave at least a thumb’s width apart.

Refrigerator Storage

  • Store Healthy Breakfast Cookies in an airtight container.
  • They will keep fresh for up to 5 days in the fridge.
  • Layer parchment paper between cookies if stacking them.

Freezing Healthy Breakfast Cookies

  • Place cookies in a single layer on a baking sheet to freeze individually before transferring them to a container.
  • Use freezer-safe bags or containers for storage.
  • They can be frozen for up to 3 months.

Reheating Healthy Breakfast Cookies

  • Bold oven method: Preheat your oven to 350 °F (180 °C) and heat cookies for about 5-10 minutes until warm.
  • Bold microwave method: Microwave on low power for 15-20 seconds, checking frequently to avoid overheating.
  • Bold stovetop method: Heat in a pan over low heat for a few minutes, turning occasionally until warmed through.
Healthy

Frequently Asked Questions

What are Healthy Breakfast Cookies?

These cookies are made with wholesome ingredients like oats, bananas, and peanut butter, making them nutritious and delicious.

Can I customize my Healthy Breakfast Cookies?

Absolutely! You can add nuts, dried fruits, or different nut butters based on your taste preferences.

How do I ensure my Healthy Breakfast Cookies stay soft?

Properly measuring ingredients and not overbaking are key. Allowing them to cool completely helps maintain their softness as well.

Can I use different sweeteners in Healthy Breakfast Cookies?

Yes! Feel free to swap coconut sugar with honey or maple syrup if you prefer those options.

Conclusion

These Healthy Breakfast Cookies offer a delightful way to start your day with wholesome ingredients. Their versatility allows you to customize them with your favorite nuts or chocolate chips. Give this easy recipe a try; you’ll love how quick and satisfying they are!


Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Breakfast Cookies

Healthy Breakfast Cookies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia
  • Total Time: 26 minutes
  • Yield: Approximately 8 servings 1x

Description

Start your day with these delightful Healthy Breakfast Cookies, a quick and nutritious treat perfect for busy mornings or as a wholesome snack. With just four main ingredients, this recipe is not only easy to prepare in under 25 minutes but also customizable to suit your taste. Packed with energy-boosting oats and natural sweetness from bananas, these cookies are a family favorite that kids and adults alike will enjoy. Add your choice of nuts or chocolate chips for an extra touch of flavor!


Ingredients

Scale
  • 3/4 cup mashed banana
  • 1 1/4 cups rolled oats
  • 1/4 cup flaxmeal
  • 1/4 cup unsalted peanut butter
  • 1/4 cup coconut sugar
  • 1 teaspoon vanilla extract
  • 2 teaspoons cinnamon
  • Optional: 1/3 cup chopped nuts
  • Optional: 1/4 cup chocolate chips

Instructions

  1. Preheat your oven to 350°F (180°C).
  2. Line a cookie sheet with parchment paper.
  3. In a mixing bowl, mash the bananas until smooth and measure out 3/4 cup.
  4. Combine the mashed banana, peanut butter, rolled oats, and flaxmeal in a large bowl. Mix well.
  5. Stir in vanilla extract, coconut sugar, and cinnamon until fully combined.
  6. Fold in chopped nuts and chocolate chips if desired.
  7. Use a cookie scoop to form about 8 cookie balls on the prepared baking sheet.
  8. Lightly press each ball down with a fork to shape into round cookies.
  9. Bake for 16-18 minutes until golden brown.
  10. Let cool on the baking sheet for 15 minutes before transferring to a cooling rack.
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (approximately 35g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Tags:

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star