Butternut Squash Mac and Cheese

This Butternut Squash Mac and Cheese is the ultimate cozy fall comfort food. The creamy texture of butternut squash combined with sharp cheddar cheese creates a delightful dish perfect for family gatherings, cozy nights in, or festive celebrations. With its rich flavors and comforting qualities, this recipe will quickly become a seasonal favorite.

Why You’ll Love This Recipe

• Extra Creaminess: The addition of butternut squash enhances the creaminess of the dish without needing heavy creams.
• Flavorful Twist: Fresh sage and nutmeg add an aromatic touch that elevates traditional mac and cheese.
• Easy to Prepare: This recipe is straightforward, making it perfect for busy weeknights or meal prep.
• Versatile Side Dish: It pairs well with roasted meats or can stand alone as a hearty vegetarian meal.
• Nutritious Option: Packed with vitamins from the squash and protein from the cheese, it’s a wholesome choice for everyone.

Tools and Preparation

Having the right tools can make your cooking experience smooth and enjoyable. Here are some essential kitchen tools you’ll need for this recipe.

Essential Kitchen Tools

• Large pot
• Colander
• Whisk
• Baking dish
• Sharp knife

Why These Tools Matter

• Large pot: Essential for boiling pasta and cooking the butternut squash efficiently.
• Colander: Helps to drain pasta without losing any pieces, ensuring all your hard work stays in the dish.
• Whisk: Perfect for combining ingredients smoothly, especially when making the cheese sauce.
• Baking dish: Ideal for assembling and baking your mac and cheese to perfection.

Ingredients

This Butternut Squash Mac and Cheese is the best cozy fall comfort food. The butternut squash makes it extra creamy and a touch of fresh sage and nutmeg round out the flavors.

For the Pasta

• 1 pound butternut squash (half of a small/medium squash)
• 16 ounces medium shell pasta (or elbow macaroni pasta)

For the Cheese Sauce

• 3 tablespoons unsalted butter
• 1 clove garlic (minced)
• 5 fresh sage leaves (chopped, optional)
• 3 tablespoons all-purpose flour
• ½ teaspoon salt
• ¼ teaspoon pepper
• ⅛ teaspoon ground nutmeg
• 1 cup low sodium vegetable broth (divided, or substitute with milk)
• 1 cup milk
• 4 ounces sharp white cheddar cheese (shredded)
• 4 ounces sharp cheddar cheese (shredded)

Instructions:

Servings: 8 servings
Nutrition Facts: Calories: 419 kcal, Carbs: 53 g, Protein: 16 g, Fat: 16 g, Saturated Fat: 9 g, Cholesterol: 44 mg, Sodium: 458 mg, Fiber: 3 g, Sugar: 5 g

How to Make Butternut Squash Mac and Cheese

Step 1: Prepare the Butternut Squash

Begin by peeling and cubing the butternut squash into small pieces.
1. Boil a large pot of water.
2. Add cubed squash to boiling water; cook until tender (about 10-15 minutes).
3. Drain and set aside.

Step 2: Cook the Pasta

In the same large pot:
1. Bring water back to a boil.
2. Add medium shell pasta; cook according to package instructions until al dente.
3. Drain pasta in a colander.

Step 3: Make the Cheese Sauce

In a separate saucepan:
1. Melt butter over medium heat.
2. Add minced garlic; sauté until fragrant (about 30 seconds).
3. Stir in chopped sage; cook for another minute if using.
4. Whisk in flour; cook for about one minute until golden.
5. Gradually add vegetable broth while whisking continuously to avoid lumps.
6. Pour in milk; stir until combined and heated through.
7. Add salt, pepper, and nutmeg; mix well.
8. Remove from heat; stir in shredded cheeses until melted.

Step 4: Combine Everything

1. In a large mixing bowl, combine cooked pasta with butternut squash.
2. Pour cheese sauce over pasta mixture; stir until evenly coated.

Step 5: Bake

1. Preheat your oven to 350°F (175°C).
2. Transfer mixture into a baking dish; spread evenly.
3. Bake for about 20-25 minutes until bubbly and golden on top.

Enjoy your delicious Butternut Squash Mac and Cheese!

How to Serve Butternut Squash Mac and Cheese

Butternut Squash Mac and Cheese is a versatile dish that can be enjoyed in many ways. Whether it’s a cozy family dinner or a casual gathering with friends, here are some delightful serving suggestions to elevate your meal.

Pair with Fresh Salad

• A simple mixed greens salad with a light vinaigrette complements the rich flavors of the mac and cheese perfectly.

Add Roasted Vegetables

• Roasted Brussels sprouts, carrots, or green beans bring an extra layer of texture and nutrition to your plate.

Top with Crunchy Breadcrumbs

• Sprinkle some toasted breadcrumbs on top for added crunch and flavor contrast.

Serve with Grilled Chicken

• Grilled chicken breast adds lean protein and pairs beautifully with the creamy pasta.

Enjoy with Garlic Bread

• Warm garlic bread is perfect for soaking up any leftover sauce and making your meal feel complete.

Accompany with Apple Sauce

• A side of apple sauce adds a sweet touch that balances the savory aspects of the dish.

How to Perfect Butternut Squash Mac and Cheese

Perfecting Butternut Squash Mac and Cheese is all about getting the balance right. Follow these tips to ensure your dish is creamy, flavorful, and satisfying.

• Choose the right squash: Use fresh butternut squash for a sweeter taste; frozen options work too if you’re short on time.
• Don’t overcook the pasta: Cook your pasta al dente to maintain its texture when mixed with the creamy sauce.
• Adjust seasoning as needed: Taste your cheese sauce before mixing in the pasta; you may want to add more salt or nutmeg.
• Use a mix of cheeses: Combining sharp white cheddar with regular cheddar enhances flavor depth; experiment with other cheeses if desired.
• Incorporate fresh herbs: Adding chopped sage or thyme just before serving brightens up the dish.
• Bake for a crispy top: For an extra layer of flavor, bake your mac and cheese in the oven after mixing in breadcrumbs.

Best Side Dishes for Butternut Squash Mac and Cheese

To round out your meal, consider these delicious side dishes that pair wonderfully with Butternut Squash Mac and Cheese. Each option brings something unique to the table.

1. Steamed Broccoli
   A healthy side that adds vibrant color and nutrients, balancing out the richness of the mac and cheese.
2. Caesar Salad
   Crisp romaine lettuce tossed in Caesar dressing offers crunch and tanginess that complements the creamy pasta well.
3. Roasted Sweet Potatoes
   Sweet potatoes provide a delightful sweetness that pairs nicely with butternut squash flavors.
4. Corn on the Cob
   Sweet corn is an easy-to-prepare side that adds sweetness; grill it for an extra smoky flavor.
5. Coleslaw
   A tangy coleslaw provides crunch and acidity, enhancing the overall flavor profile of your meal.
6. Garlic Mashed Potatoes
   Creamy mashed potatoes infused with garlic create comfort food bliss alongside mac and cheese.

Common Mistakes to Avoid

When making Butternut Squash Mac and Cheese, it’s easy to overlook some details. Here are common mistakes you should avoid for the best results.

• Not cooking the squash properly: Make sure the butternut squash is tender before blending. Steam or roast until soft to achieve a creamy texture.
• Using the wrong pasta shape: Choose medium shell pasta or elbow macaroni as they hold the cheese sauce well. Avoid using flat pasta which doesn’t capture the sauce.
• Skipping seasoning: Don’t forget to season your sauce adequately. Incorporate salt, pepper, and nutmeg to enhance the flavors of your dish.
• Overheating the cheese: Melt cheese on low heat to prevent it from becoming grainy. Stir gently for a smooth, creamy consistency.
• Not measuring liquids accurately: Use precise measurements for broth and milk. Too much liquid can make your mac and cheese soupy.

Refrigerator Storage

• Store in an airtight container.
• It can last up to 3-5 days in the refrigerator.

Freezing Butternut Squash Mac and Cheese

• Freeze in a freezer-safe container.
• It retains quality for about 2-3 months.

Reheating Butternut Squash Mac and Cheese

• Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 20 minutes or until warmed through.
• Microwave: Place in a microwave-safe bowl, cover loosely, and heat in short intervals, stirring between each until hot.
• Stovetop: Add a splash of milk in a pan over low heat, stirring frequently until heated evenly.

Frequently Asked Questions

What is Butternut Squash Mac and Cheese?

Butternut Squash Mac and Cheese is a creamy pasta dish that combines tender butternut squash with cheesy goodness. It’s perfect for fall comfort food.

How can I customize my Butternut Squash Mac and Cheese?

You can add vegetables like spinach or broccoli for added nutrition. Experiment with different cheeses for unique flavors!

Can I use other types of pasta?

Yes! Feel free to substitute with any pasta shape you prefer. Just ensure it cooks well with the cheese sauce.

Is this recipe kid-friendly?

Absolutely! The creamy texture and cheesy flavor make it appealing to children while sneaking in some healthy squash.

How can I make this dish vegan?

Substitute dairy products with plant-based alternatives such as almond milk, nutritional yeast for cheese flavor, and a vegan butter substitute.

Conclusion

This Butternut Squash Mac and Cheese is a delightful dish that brings warmth during chilly days. Its creamy texture paired with the savory notes of sage makes it irresistible. Feel free to customize it with your favorite add-ins or spices to make it your own!

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