Description

If you’re looking for a protein-packed, low-carb breakfast that’s easy, satisfying, and full of creamy flavor, these Baked Cottage Cheese Eggs are your new go-to. Perfect for busy mornings or weekend brunch, this dish combines fluffy eggs, rich cottage cheese, and your favorite mix-ins to create a nourishing meal that keeps you full and energized.

Want recipes like this delivered straight to your inbox? Subscribe now to get the latest culinary creations you’ll love.

Ingredients

Scale

6 large eggs
¾ cup cottage cheese (full-fat or low-fat)
¼ cup milk (or unsweetened plant-based milk)
Salt and pepper, to taste
½ tsp garlic powder (optional)
½ tsp dried oregano or Italian seasoning (optional)
½ cup shredded cheese (cheddar, mozzarella, or your favorite blend – optional)
½ cup chopped vegetables (like spinach, bell peppers, or green onions – optional)
1 tbsp fresh parsley or chives, for garnish (optional)

Cook Mode Prevent your screen from going dark

Instructions

Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C).
Grease your baking dish or ramekins with butter or non-stick spray.

Step 2: Whisk the Base
In a large bowl, whisk together the eggs, cottage cheese, and milk until smooth and creamy.
Season with salt, pepper, garlic powder, and herbs.

Step 3: Add Mix-Ins
Fold in your choice of shredded cheese and vegetables.
You can keep it simple with just the egg and cottage cheese base, or bulk it up with colorful veggies and herbs.

Step 4: Pour & Bake
Pour the mixture into your prepared baking dish or divide evenly into ramekins or muffin cups.
Bake for 25–30 minutes (20–22 minutes for muffins or ramekins), or until the eggs are set and the top is lightly golden.
A toothpick should come out clean from the center.

Step 5: Cool & Serve
Let rest for 5 minutes before slicing or removing from the pan.
Garnish with fresh parsley or chives if desired.
Serve warm, or refrigerate and reheat for easy breakfasts during the week.

Notes

Use Full-Fat Cottage Cheese – For the creamiest texture and richest flavor.
Avoid Overbaking – Check early to keep the eggs tender, not dry.
Use Silicone Muffin Cups – If baking individual portions, they release easily and clean up fast.
Double the Batch – Perfect for meal prepping ahead of time.
Add Protein – Toss in diced cooked turkey, ham, or plant-based sausage for extra heartiness.

Prep Time: 10 minutes
Cook Time: 25–30 minutes
Cuisine: American