Air Fryer Broccoli

Crispy, flavorful, and ready in minutes, this Air Fryer Broccoli is the perfect quick and healthy side dish. With just a few ingredients, this simple recipe transforms fresh broccoli florets into golden, slightly charred bites that are tender on the inside and perfectly crisp on the outside. Whether you’re serving it with dinner or snacking straight from the basket, this is the best way to enjoy broccoli—fast!

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Why You’ll Love This Recipe
Crispy Without Frying – Just like roasted broccoli but faster
Super Quick – Done in under 15 minutes
Healthy & Low-Carb – High in fiber and nutrients
Family-Friendly – A great way to get everyone to eat more greens
Customizable – Add your favorite spices, cheese, or sauces

Ingredients You’ll Need
4 cups fresh broccoli florets (cut into medium-sized pieces)
1 ½ tbsp olive oil (or avocado oil)
½ tsp garlic powder
¼ tsp onion powder
½ tsp salt (or to taste)
¼ tsp black pepper
1 tbsp lemon juice (optional, for brightness)
Grated Parmesan cheese or red pepper flakes (optional)

Tools You’ll Need
Air fryer
Large mixing bowl
Tongs or spatula

Step-by-Step Instructions

Step 1: Prep the Broccoli
Wash and dry the broccoli thoroughly. Moisture prevents crisping, so pat dry with a clean towel.
Cut into evenly sized florets for consistent cooking.

Step 2: Season the Florets
In a bowl, toss broccoli with olive oil, garlic powder, onion powder, salt, and pepper until well coated.

Step 3: Air Fry the Broccoli
Preheat air fryer to 375°F (190°C) for 3 minutes.
Add broccoli to the basket in a single layer (work in batches if needed).
Air fry for 8–10 minutes, shaking halfway through, until edges are crisp and browned.

Step 4: Finish & Serve
Remove and immediately squeeze lemon juice over the top.
Sprinkle with Parmesan, red pepper flakes, or extra salt if desired. Serve hot.

Tips for the Best Air Fryer Broccoli
Dry the Broccoli Well – Moisture causes steaming, not crisping
Don’t Overcrowd – Space the florets for even air circulation
Shake the Basket – This helps all sides get crispy
Watch the Time – Smaller pieces cook faster and can burn
Add Cheese After Cooking – Prevents it from burning in the fryer

Serving Suggestions
Serve with grilled chicken, salmon, or steak
Pair with rice bowls, noodles, or grain salads
Use as a topping for baked potatoes or mac & cheese
Enjoy with dipping sauces like ranch, garlic aioli, or tahini

How to Store & Reheat
Store leftovers in an airtight container in the fridge for up to 3 days
Reheat in the air fryer at 350°F (175°C) for 2–3 minutes for best texture
Avoid microwaving—it softens the crisp edges

Frequently Asked Questions

Can I use frozen broccoli?
Yes, but thaw and dry it thoroughly first to avoid excess moisture.

Is this recipe keto-friendly?
Absolutely—it’s low in carbs and full of fiber.

Can I make this without oil?
Yes, but the broccoli will be drier and less golden. A light spray of oil helps with crisping.

How do I make it spicy?
Add red pepper flakes, smoked paprika, or a pinch of cayenne to the seasoning mix.

Final Thoughts
This Air Fryer Broccoli is the easiest way to make perfectly crisp-tender broccoli every time. Quick, healthy, and full of flavor, it’s a go-to side dish you’ll want to make again and again—no oven required.

Give it a try and get ready to love broccoli like never before!

Preparation Time: 5 minutes
Cooking Time: 10 minutes
Cuisine: American / Healthy

Nutritional Information (Per Serving – 4 servings):
Calories: 90 | Protein: 3g | Carbs: 6g | Fat: 6g | Fiber: 3g | Sodium: 200mg

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