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Vegan Potato Soup

Vegan Potato Soup


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  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Indulge in the comforting warmth of this Vegan Potato Soup, a creamy and hearty dish perfect for chilly evenings or as a delightful starter for gatherings. This easy-to-make soup blends tender potatoes with vibrant vegetables and aromatic herbs, delivering a rich texture that appeals to everyone—vegan or not.


Ingredients

Scale
  • 1 tbsp oil
  • 1 onion (diced)
  • 3 garlic cloves (minced)
  • 2 stalks celery (diced)
  • 2 medium carrots (diced)
  • 2 pounds potatoes (chopped)
  • 4 cups vegetable broth
  • 1/3 cup dairy-free cream
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat oil in a large pot over medium heat. Sauté onion for about 3 minutes until translucent. Add garlic, celery, carrots, potatoes, and spices; sauté for an additional minute.
  2. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for about 20 minutes until vegetables are tender.
  3. Blend half of the soup until smooth, then return to the pot. Stir in dairy-free cream and simmer for a few more minutes.
  4. Taste and adjust seasonings as needed before serving hot, garnished with fresh parsley.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg