This Pink Pineapple Smoothie is a tropical, creamy, and naturally vibrant drink that brings sunshine to your glass. With the sweetness of pink pineapple, juicy berries, and creamy yogurt or banana, it’s a refreshing and nutritious smoothie that’s perfect for breakfast, a snack, or a post-workout treat.
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Why You’ll Love This Recipe
Naturally Sweet – No added sugar needed thanks to ripe fruit.
Tropical and Refreshing – A perfect blend of pineapple, berries, and citrus.
Beautifully Pink – Eye-catching and fun to serve.
Customizable – Swap in your favorite fruits or dairy-free options.
Ready in Minutes – Just blend and go!
Ingredients You’ll Need
- 1 cup pink pineapple chunks (fresh or frozen)
- ½ cup strawberries or raspberries (for pink color)
- ½ banana (for creaminess, optional)
- ½ cup Greek yogurt or coconut yogurt
- ½ cup orange juice or pineapple juice
- ½ cup ice cubes (more if using fresh fruit)
- 1 tbsp chia seeds or flaxseeds (optional, for added fiber)
- 1 tsp lime juice (for brightness)
Tools You’ll Need
- Blender
- Measuring cups
- Knife and cutting board (if using fresh fruit)
- Straw or spoon (for serving)
Step-by-Step Instructions
Step 1: Prepare the Ingredients
- If using fresh fruit, peel and chop the pink pineapple and banana.
- Wash berries and gather all smoothie ingredients.
Step 2: Blend It Up
3. In a blender, combine pink pineapple, berries, banana, yogurt, juice, lime juice, and ice.
4. Add chia or flaxseeds if using.
5. Blend on high until smooth and creamy, about 1 minute.
Step 3: Adjust Consistency
6. If the smoothie is too thick, add a splash more juice or water.
7. If too thin, blend in a few more ice cubes or frozen fruit.
Step 4: Serve and Enjoy
8. Pour into glasses and serve immediately.
9. Garnish with fresh fruit, mint, or coconut flakes if desired.
Tips for the Best Pink Pineapple Smoothie
Use Frozen Fruit – It gives a thicker, creamier texture without watering it down.
Balance Flavors – Add lime juice for a tart contrast to the sweet fruit.
Go Dairy-Free – Swap yogurt for plant-based options like almond or coconut yogurt.
Boost Nutrition – Add spinach, protein powder, or oats for a meal replacement.
Make a Smoothie Bowl – Use less liquid and top with granola, seeds, and fruit.
Serving Suggestions
- At Breakfast – Pair with a muffin or toast for a full meal.
- As a Snack – Cool, energizing, and satisfying.
- For Kids – Sweet, fruity, and naturally colorful.
- After Workouts – Add protein powder for recovery.
- Brunch Tables – Serve in small glasses with fresh mint for a pretty touch.
How to Store & Prep Ahead
Storing:
- Best enjoyed fresh, but can be stored in the fridge for up to 24 hours in a sealed jar. Shake or stir before drinking.
Prep Ahead:
- Pre-chop and freeze your fruit in portioned bags.
- In the morning, just blend with juice and yogurt for a fast smoothie.
Frequently Asked Questions
- What is pink pineapple?
It’s a naturally sweet, low-acid variety of pineapple with a beautiful pink hue. - Can I use regular pineapple instead?
Yes! Just add extra berries to get that pink color. - Is this smoothie vegan?
It can be—just use plant-based yogurt and juice. - What berries work best?
Strawberries and raspberries give the best pink shade, but you can also use cherries. - Can I make this into popsicles?
Absolutely! Pour into molds and freeze for a fruity, icy treat.
Final Thoughts
This Pink Pineapple Smoothie is the perfect way to add color and joy to your day. With its sweet tropical flavor and creamy texture, it’s a healthy, refreshing drink that tastes as good as it looks. Whether you’re making it for yourself, your kids, or brunch guests, it’s sure to impress.
Blend up the sunshine and sip happy!
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Cuisine: Tropical / Smoothie
Nutritional Information (Per Serving – serves 2):
Calories: 180 | Protein: 4g | Carbohydrates: 35g | Fat: 2g | Fiber: 4g | Sugar: 24g
Pink Pineapple Smoothie
- Total Time: 5 minutes
Description
This Pink Pineapple Smoothie is a tropical, creamy, and naturally vibrant drink that brings sunshine to your glass. With the sweetness of pink pineapple, juicy berries, and creamy yogurt or banana, it’s a refreshing and nutritious smoothie that’s perfect for breakfast, a snack, or a post-workout treat.
Want recipes like this delivered straight to your inbox? Subscribe now to get the latest culinary creations you’ll love.
Ingredients
-
1 cup pink pineapple chunks (fresh or frozen)
-
½ cup strawberries or raspberries (for pink color)
-
½ banana (for creaminess, optional)
-
½ cup Greek yogurt or coconut yogurt
-
½ cup orange juice or pineapple juice
-
½ cup ice cubes (more if using fresh fruit)
-
1 tbsp chia seeds or flaxseeds (optional, for added fiber)
-
1 tsp lime juice (for brightness)
Instructions
Step 1: Prepare the Ingredients
-
If using fresh fruit, peel and chop the pink pineapple and banana.
-
Wash berries and gather all smoothie ingredients.
Step 2: Blend It Up
3. In a blender, combine pink pineapple, berries, banana, yogurt, juice, lime juice, and ice.
4. Add chia or flaxseeds if using.
5. Blend on high until smooth and creamy, about 1 minute.
Step 3: Adjust Consistency
6. If the smoothie is too thick, add a splash more juice or water.
7. If too thin, blend in a few more ice cubes or frozen fruit.
Step 4: Serve and Enjoy
8. Pour into glasses and serve immediately.
9. Garnish with fresh fruit, mint, or coconut flakes if desired.
Notes
Use Frozen Fruit – It gives a thicker, creamier texture without watering it down.
Balance Flavors – Add lime juice for a tart contrast to the sweet fruit.
Go Dairy-Free – Swap yogurt for plant-based options like almond or coconut yogurt.
Boost Nutrition – Add spinach, protein powder, or oats for a meal replacement.
Make a Smoothie Bowl – Use less liquid and top with granola, seeds, and fruit.
- Prep Time: 5 minutes
- Cuisine: Tropical / Smoothie
