Mediterranean Lemon Chicken Soup

Warm, zesty, and deeply nourishing, this Mediterranean Lemon Chicken Soup is a comforting bowl that brings together tender chicken, vibrant lemon, and fresh herbs in a light yet satisfying broth. Inspired by traditional Mediterranean flavors and reminiscent of Greek avgolemono, this version is hearty, healthy, and ready in under an hour.

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Why You’ll Love This Recipe
Bright & Refreshing – The lemon gives it a light, sunny kick.
Protein-Packed – With shredded chicken and optional orzo or rice.
Great for All Seasons – Comforting in winter, refreshing in warmer months.
One Pot Wonder – Easy to make and minimal cleanup.
Naturally Gluten-Free Option – Just swap the pasta for rice or chickpeas.

Ingredients You’ll Need

For the Soup:

• 1 tbsp olive oil
• 1 small onion, finely chopped
• 2 carrots, peeled and diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 6 cups chicken broth (low-sodium preferred)
• 2 cups cooked shredded chicken (rotisserie or homemade)
• ½ cup uncooked orzo or cooked white rice
• Zest of 1 lemon
• ¼ cup fresh lemon juice (about 1–2 lemons)
• Salt and pepper to taste
• ½ tsp dried oregano
• ½ tsp turmeric or a pinch of saffron (optional, for color and depth)
• 2 egg yolks (optional, for creamy Greek-style texture)

For Garnish:

• 2 tbsp fresh dill or parsley, chopped
• Lemon slices for serving
• Extra black pepper

Tools You’ll Need

• Large soup pot or Dutch oven
• Cutting board and knife
• Zester or fine grater
• Juicer
• Whisk (if using egg yolks)

Step-by-Step Instructions

Step 1: Sauté the Vegetables

1. Heat olive oil in a large pot over medium heat.
2. Add onion, carrots, and celery. Sauté for 5–7 minutes until softened.
3. Stir in garlic and cook for another 1 minute until fragrant.

Step 2: Simmer the Broth
4. Pour in chicken broth and add oregano and turmeric (if using).
5. Bring to a boil, then reduce to a simmer for 10 minutes.

Step 3: Add Chicken and Pasta
6. Stir in shredded chicken and orzo (or rice).
7. Simmer for another 10–12 minutes, or until orzo is tender.

Step 4: Brighten with Lemon
8. Add lemon zest and lemon juice. Taste and season with salt and pepper as needed.

Optional Step 5: Temper Egg Yolks
9. In a small bowl, whisk egg yolks. Slowly drizzle in ½ cup of hot soup while whisking.
10. Stir the egg mixture back into the pot for a creamy, velvety texture.
11. Heat gently (do not boil) for another 2–3 minutes.

Step 6: Garnish and Serve
12. Ladle soup into bowls and top with fresh dill or parsley.
13. Add a lemon slice and extra black pepper if desired.
14. Serve warm with crusty bread or a light salad.

Tips for Perfect Lemon Chicken Soup
Use Fresh Lemon – For that clean, bright citrus flavor.
Shred Chicken Ahead – Rotisserie or pre-cooked chicken saves time.
Add Egg Yolks for Creaminess – A traditional touch without heavy cream.
Simmer Gently – Keeps the flavors light and delicate.
Don’t Overcook the Orzo – It continues cooking even off the heat.

Serving Suggestions
With Pita or Flatbread – Great for dipping.
Alongside Greek Salad – A refreshing, crunchy complement.
With Roasted Veggies – Like zucchini, peppers, or eggplant.
As a Starter – For grilled chicken, lamb, or vegetarian mains.
For Meal Prep – Makes a comforting lunch all week.

How to Store & Reheat

Store:
Let soup cool completely. Store in airtight containers in the fridge for up to 4 days.

Reheat:
Stovetop – Warm gently over medium-low heat.
Microwave – Heat in short bursts, stirring occasionally to avoid curdling if eggs are used.

Freeze:
Freeze without the orzo (or with cooked rice) to avoid mushy texture. Thaw and add fresh orzo while reheating.

Frequently Asked Questions

1. Can I use quinoa instead of orzo?
Yes! It’s a great protein-rich, gluten-free option.

2. How do I make it vegetarian?
Use vegetable broth and chickpeas or white beans in place of chicken.

3. What if I don’t want to use eggs?
Skip them! The soup will still be bright and flavorful with just the lemon.

4. Is this soup spicy?
No, but you can add a pinch of red pepper flakes for heat.

Final Thoughts

This Mediterranean Lemon Chicken Soup is a comforting, feel-good meal that brings together classic flavors in a light, refreshing way. Whether you’re feeling under the weather or just want something bright and nourishing, this one-pot wonder delivers every time.

Serve it with fresh herbs, a warm slice of bread, and a spoonful of love—it’s a bowl of sunshine that soothes and satisfies.

Preparation Time: 10 minutes
Cooking Time: 30 minutes
Cuisine: Mediterranean – Light & Wholesome

Nutritional Information (Per Serving, 6 servings):
Calories: 260 | Protein: 20g | Carbohydrates: 18g | Fat: 12g | Fiber: 2g | Sugar: 3g | Sodium: 450mg

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