Description
Indulge in the vibrant flavors of this Lebanese Lemon Lentil Soup, a comforting dish that brightens your table with each spoonful. This recipe marries the earthy richness of red lentils with the refreshing zest of lemon, creating a creamy texture that’s both satisfying and nourishing. Perfect for any occasion, from lively dinner parties to cozy weeknight meals, this soup caters to various dietary preferences with its plant-based ingredients. Infused with aromatic spices like turmeric and cumin, it provides warmth and depth in every bite. Serve it alongside pita bread or a fresh salad for an unforgettable dining experience.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 small onion, diced
- 4 cloves garlic, minced
- 2 teaspoons cumin
- 1 teaspoon turmeric
- 1 teaspoon paprika
- 1½ cups dried red lentils
- ½ cup white rice, uncooked
- 5 cups vegetable broth
- Juice of one large lemon
- Salt and pepper to taste
Instructions
- In a Dutch oven, warm olive oil over medium-high heat.
- Add diced onion and minced garlic; sauté until soft (about 5 minutes).
- Stir in cumin, turmeric, and paprika until fragrant.
- Mix in lentils, rice, salt, and pepper; sauté for another 3-5 minutes.
- Pour in 4 cups of vegetable broth; bring to a boil then reduce heat to simmer uncovered for 30-35 minutes until lentils and rice are tender.
- Add lemon juice; taste for seasoning adjustments.
- Blend soup to your desired consistency using a hand blender.
- Serve warm with pita bread or crusty bread.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Cooking
- Cuisine: Lebanese
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 230
- Sugar: 2g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg