Keto Cottage Cheese Pancakes

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Keto Cottage Cheese Pancakes

Breakfast & Brunch

There’s nothing better than Keto Cottage Cheese Pancakes—fluffy, protein-packed, and perfect for a low-carb breakfast! These pancakes are rich, slightly tangy, and naturally sweet without any added sugar. Made with almond flour and cottage cheese, they’re a great way to start your day while staying keto-friendly.

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Why You’ll Love These Keto Cottage Cheese Pancakes

  • Low-Carb & High-Protein – Perfect for a satisfying and nutritious breakfast.
  • Fluffy & Moist – Thanks to cottage cheese and almond flour, these pancakes are soft and delicious.
  • Quick & Easy – Ready in just 15 minutes with minimal ingredients.
  • Versatile & Customizable – Enjoy them sweet or savory with your favorite toppings!

Ingredients for Keto Cottage Cheese Pancakes

  • ½ cup cottage cheese (full-fat for best results)
  • 2 large eggs
  • ½ cup almond flour
  • ½ teaspoon baking powder
  • ½ teaspoon vanilla extract (optional for sweetness)
  • ¼ teaspoon cinnamon (optional for extra flavor)
  • 1 tablespoon butter or coconut oil (for cooking)

Optional Toppings:

  • Sugar-free syrup
  • Fresh berries (strawberries, blueberries, raspberries)
  • Whipped cream
  • Almond butter or peanut butter

Tools You’ll Need

  • Mixing bowl
  • Whisk or blender
  • Non-stick skillet or griddle
  • Spatula

How to Make Keto Cottage Cheese Pancakes

Step 1: Prepare the Batter

  1. In a mixing bowl, whisk together cottage cheese, eggs, almond flour, baking powder, vanilla extract, and cinnamon until smooth.
  2. For an extra fluffy texture, blend the batter in a blender until smooth.

Step 2: Cook the Pancakes

  1. Heat butter or coconut oil in a non-stick skillet over medium heat.
  2. Pour small amounts of batter (about 2 tablespoons per pancake) into the skillet.
  3. Cook for 2-3 minutes, until bubbles start to form on the surface. Flip and cook for another 1-2 minutes, until golden brown.

Step 3: Serve & Enjoy!

  1. Stack the pancakes on a plate and top with sugar-free syrup, berries, or whipped cream.
  2. Serve warm and enjoy your keto-friendly breakfast!

Serving Suggestions

  • Sweet Version – Drizzle with sugar-free syrup and top with fresh berries.
  • Savory Version – Serve with scrambled eggs, avocado, or smoked salmon.
  • Extra Protein Boost – Add a dollop of Greek yogurt or almond butter.

Tips for the Best Keto Cottage Cheese Pancakes

  • Use Full-Fat Cottage Cheese – For a richer, creamier pancake.
  • Blend for a Smoother Texture – If you prefer lump-free pancakes, blend the batter.
  • Keep the Heat Low – Almond flour burns quickly, so cook on medium-low heat.
  • Make Them Ahead – Store leftovers in the fridge or freeze for a quick breakfast.

Storage Instructions

  • Refrigerate: Store in an airtight container for up to 3 days.
  • Freeze: Stack pancakes with parchment paper in between and freeze for up to 1 month.
  • Reheat: Warm in a skillet over low heat or microwave for 30 seconds.

Frequently Asked Questions (FAQ)

Q1: Can I use coconut flour instead of almond flour?
Yes! Use 2 tablespoons of coconut flour instead of ½ cup almond flour, as coconut flour absorbs more liquid.

Q2: Can I make these dairy-free?
Yes! Swap cottage cheese for dairy-free coconut yogurt for a similar texture.

Q3: How many carbs are in these pancakes?
Each serving has about 3-4g net carbs, making them perfect for keto.

A Fluffy, Low-Carb Breakfast Favorite!

These Keto Cottage Cheese Pancakes are soft, fluffy, and packed with protein to keep you full. Whether you enjoy them sweet or savory, they’re a delicious way to start your day while staying low-carb!

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Preparation Time: 5 minutes

Cooking Time: 10 minutes

Total Time: 15 minutes

Nutritional Information (Per Serving – 3 Pancakes)

  • Calories: 220
  • Protein: 14g
  • Carbohydrates: 5g
  • Net Carbs: 3g
  • Fat: 15g
  • Fiber: 2g

Enjoy every light, fluffy bite of these Keto Cottage Cheese Pancakes! 🥞🔥

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Keto Cottage Cheese Pancakes


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  • Author: Olivia
  • Total Time: 15 minutes

Description

There’s nothing better than Keto Cottage Cheese Pancakes—fluffy, protein-packed, and perfect for a low-carb breakfast! These pancakes are rich, slightly tangy, and naturally sweet without any added sugar. Made with almond flour and cottage cheese, they’re a great way to start your day while staying keto-friendly.

Subscribe to our newsletter to get this recipe delivered straight to your inbox and never miss out on delicious updates!


Ingredients

Scale

Keto Cottage Cheese Pancakes

  • ½ cup cottage cheese (full-fat for best results)
  • 2 large eggs
  • ½ cup almond flour
  • ½ teaspoon baking powder
  • ½ teaspoon vanilla extract (optional for sweetness)
  • ¼ teaspoon cinnamon (optional for extra flavor)
  • 1 tablespoon butter or coconut oil (for cooking)

Optional Toppings:

  • Sugar-free syrup
  • Fresh berries (strawberries, blueberries, raspberries)
  • Whipped cream
  • Almond butter or peanut butter

Instructions

Step 1: Prepare the Batter

  1. In a mixing bowl, whisk together cottage cheese, eggs, almond flour, baking powder, vanilla extract, and cinnamon until smooth.
  2. For an extra fluffy texture, blend the batter in a blender until smooth.

Step 2: Cook the Pancakes

  1. Heat butter or coconut oil in a non-stick skillet over medium heat.
  2. Pour small amounts of batter (about 2 tablespoons per pancake) into the skillet.
  3. Cook for 2-3 minutes, until bubbles start to form on the surface. Flip and cook for another 1-2 minutes, until golden brown.

Step 3: Serve & Enjoy!

  1. Stack the pancakes on a plate and top with sugar-free syrup, berries, or whipped cream.
  2. Serve warm and enjoy your keto-friendly breakfast!

Notes

  • Use Full-Fat Cottage Cheese – For a richer, creamier pancake.
  • Blend for a Smoother Texture – If you prefer lump-free pancakes, blend the batter.
  • Keep the Heat Low – Almond flour burns quickly, so cook on medium-low heat.
  • Make Them Ahead – Store leftovers in the fridge or freeze for a quick breakfast.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Cuisine: American

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