Description
Start your day on a healthy note with these High Protein Cottage Cheese Pancakes! Ready in just 20 minutes, this delicious recipe is not only nutritious but also incredibly versatile. Made with just five staple ingredients, these pancakes are packed with protein and fiber, making them an excellent choice for breakfast, brunch, or even meal prep. You can customize them with your favorite add-ins like chocolate chips or blueberries to create unique flavors every time. Perfectly fluffy and satisfying, these pancakes are sure to please both kids and adults alike!
Ingredients
Scale
- 1 cup quick oats
- 1 cup cottage cheese
- 2 eggs
- 1 tsp baking soda
- 1 tbsp honey
- 1/4 tsp cinnamon
- Avocado oil or butter (for cooking)
Instructions
- In a high-speed blender, combine the quick oats, cottage cheese, eggs, baking soda, honey, and cinnamon. Blend until smooth but avoid overmixing.
- Let the batter rest for about 15 minutes for fluffier pancakes.
- Heat avocado oil or butter in a large skillet over medium-low heat.
- Pour 1-2 heaping tablespoons of batter into the pan for each pancake.
- Cook for about 2-3 minutes until bubbles form on top, then flip and cook for another 1-2 minutes until golden brown.
- Serve warm with your favorite toppings like Greek yogurt, maple syrup, or fresh berries.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 135
- Sugar: 3g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 70mg