Description
This Fall Fruit Salad is a vibrant celebration of autumn flavors, perfect for any gathering or as a healthy snack. Combining crisp apples, juicy blackberries, and sweet red grapes, this salad offers a delightful mix of textures and tastes. Drizzled with a homemade cinnamon orange dressing that enhances the seasonal profile, this dish is not only easy to prepare but also visually stunning.
Ingredients
Scale
- 16 ounces red seedless grapes
- 12 ounces blackberries
- 2 large sweet apples
- 1 cup chopped pecans
- 1 orange
- 2 tablespoons maple syrup
- 3/4 teaspoon ground cinnamon
Instructions
- Prepare the Dressing: In a large bowl, zest and juice one orange. Add maple syrup and ground cinnamon; whisk until well combined.
- Combine the Fruit: Add red seedless grapes and blackberries to the bowl. Cube the sweet apples into bite-sized pieces and gently fold them into the mixture.
- Toss to Coat: Carefully toss all the fruits together until evenly coated with the dressing.
- Serve or Store: Enjoy immediately for freshness, or cover and refrigerate until ready to serve.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 22g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg