Description
Indulge in a refreshing twist on a classic favorite with this Chicken Salad No Mayo, featuring Greek yogurt for a creamy texture without the extra calories. This delightful salad combines tender shredded chicken with juicy grapes and crunchy almonds, creating a satisfying dish perfect for lunch, dinner, or as an appetizer. Whether served in a wrap, on crackers, or nestled between slices of whole-grain bread, this versatile recipe is ideal for meal prep and quick weeknight dinners. Packed with protein and flavor, you won’t miss the mayonnaise!
Ingredients
Scale
- 2 cups shredded chicken breasts
- ½ cup sliced raw almonds
- 1 ¼ cups Greek yogurt
- 1 tablespoon Dijon mustard
- 1 cup red grapes (quartered)
- 1 cup celery ribs (diced)
- ½ cup green onions (sliced)
- 1 tablespoon lemon juice
- Salt and ground black pepper to taste
Instructions
- In a large mixing bowl, combine the shredded chicken, almonds, Greek yogurt, Dijon mustard, grapes, celery, green onions, lemon juice, salt, and pepper.
- Mix thoroughly until all ingredients are evenly coated.
- Taste and adjust seasoning if necessary.
- Serve immediately or store in an airtight container in the refrigerator for up to four days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 8g
- Sodium: 370mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 70mg