Description
Baked Shrimp and Asparagus Foil Packs are a delightful and healthy seafood dish that combines succulent shrimp with tender asparagus, all infused with zesty lemon and aromatic garlic. This quick recipe is perfect for busy weeknights or elegant gatherings, as it requires minimal prep time and cleanup. Simply season the ingredients, wrap them in foil, and let the oven do the work. Each packet locks in flavors while ensuring your meal is nutritious and satisfying. Feel free to customize these foil packs with your favorite vegetables or seasonings for a dish that’s tailored to your taste. Enjoy this easy-to-make meal that’s sure to impress family and friends!
Ingredients
Scale
- 1 pound asparagus, trimmed
- 1 pound large raw shrimp, peeled and deveined
- 1 tablespoon minced garlic
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 2 tablespoons chicken stock
- 2 tablespoons lemon juice
- ¼ cup unsalted butter, cubed
- Fresh parsley for garnish
Instructions
- Preheat your oven to 425°F.
- Prepare four large pieces of heavy-duty aluminum foil (about 18 inches long).
- Evenly distribute the trimmed asparagus among the four foil packs.
- In a mixing bowl, combine shrimp with garlic, salt, pepper, and toss to coat.
- Divide shrimp mixture among the foil packets.
- Drizzle each packet with chicken stock and lemon juice; add cubed butter on top.
- Seal the packets tightly, leaving space for steam.
- Bake for 15-20 minutes until shrimp are opaque pink and curled.
- Carefully open packets to serve hot, garnished with parsley.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 foil pack (approximately 300g)
- Calories: 310
- Sugar: 2g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 200mg